discovery, enlightenment, change
Mind & Body Wellbeing
. .Discovery, Enlightenment, change
Health & Wellbeing
“Take the first step in faith . . . . . . .
You don’t have to see the whole staircase, just take the first step” – Dr. Martin Luther King Jr.
Health & Wellbeing is about the whole person ~ Mind, Body & Spirit.
We believe in working towards creating a balance in your life to aid both Physical, Mental, Emotional & Spiritual wellness ~ on all levels of being.
We are more than just the physical body, we are pure vibration on a deep cellular level & have an auric energy field within & around us.
Our thoughts & emotions not only manifest in the physical body, but in the aura too. All aspects of healing & transformation are about bringing us back into harmony, balance & alignment ~ which means your ‘full being’ needs to be in flow & equilibrium for us to gain a positive sense of wellbeing.
Cognitive Hypnotherapy, Havening Touch, Yoga, Meditation, Reiki and Sound Healing can support this balance beautifully.
Classes & Events
About Us
Discovery
Enlightenment
Change
Time for Change
Bringing You Back into Harmony
‘Truth is One, Paths are Many’ ~ an invitation to explore & develop personal & spiritual development in your life through whatever path is right for you:
- Yoga
- Meditation
- Sound Therapy
- Reiki
- Hypnotherapy
- Havening
~ take that first step towards health, happiness & wellbeing here . . .
“When you have come to the edge of all the light you know, and are about to step off into the darkness of the unknown, Faith is knowing that one of two things will happen: There will either be something solid to stand on or you will be taught how to fly” Anonymous
Testimonials
What Clients Say
