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Forthcoming Courses, Workshops & Classes

* Important Note ~ 2022 New Year Classes

Heart of Living Yoga Classes are now fully returned back to halls with covid safety regulations in place. Meditation Guided Nidra relaxations will remain on zoom at the present moment in time, to enable these to be open to all, alongside Tuesday Evening Yoga classes will be both in the hall & live on zoom simultaneously. If you would like to take part, please e-mail harshani@mindbodywellbeing.co.uk & weekly links or class details can be sent to you to be able to take part. 

2022 Heart of Living Yoga Class Dates as follows:~

Tuesdays 9.30am - 11am ~ Hatha Yoga Class ~ Fletton House, Oundle on 11th January  

Tuesdays 7.00pm - 8.30pm  ~ Hatha Yoga Class ~ Thrapston Plaza hall on 11th January

Thursdays 9.30am - 11am ~ Hatha Yoga Class ~ Gretton Village Hall on 13th January

NB ~ The halls are all covid compliant & number restrictions apply, so advanced booking for a term is essential ~ please get in touch with me for more details & to book a place. 

For further details please contact Harshani on 07941 841 485 Heart of Living Yoga Teacher & Teacher Trainer harshani@mindbodywellbeing.co.uk
 

6 Months Heart Meditation Course ~ zoom & in person

Saturday 19th February & Sunday 20th February 2022  ~ Weekend 1 of the Heart Meditation Course
9.30am - 5.30pm 
Venue ~ Brigstock Village Hall or join live via zoom from the hall

Heart Meditation course see full details here ~ https://www.heartoflivingyoga.com/northants-training ~ this is a 100 hour accredited course for exploring & sharing Heart Meditation with others. A deeply nurturing practice for personal & spiritual development. Course syllabus & dates can be found via the link.

Sacred Sound Bath Evenings 2022

Venue ~ Brigstock Village Hall, Bridge Street, Brigstock, NN14 3ET 
Time ~ 7pm - 8.15pm ~ Sacred Sound Healing Journey
Up-coming Dates ~ Friday 11th February; Friday 11th March; Friday 8th April;
             
Advanced booking with pre-payment only ~ due to places limited. 

Costs £12 per place ~ advance booking with pre-payment please to confirm your place.

A Sacred Sound Journey is an hour long deep relaxation, lying down, whilst experiencing the gentle & powerful sound vibrations of an Earth Gong, Tibetan Bowls & Bells, Rainstick & Sansula are being played. The sounds flow through you on a deep healing & relaxing level, aiding stress release in a safe & supportive energy flow. We will close the doors at 7pm, so please arrive beforehand. No late arrivals once we have started, thank you.
Please contact Harshani or Vichari to book your place & be guided to what you will need to bring. * Note ~ Sound energy healing is not recommended during pregnancy or if you have electronic devices fitted (such as a pace maker).  

* Following covid guidelines, please contact harshani@mindbodywellbeing.co.uk for full details 

 Approved Reiki Level One ~ Sho-den Course Weekend Dates 2022

Friday 4th & Saturday 5th February 2022 (Fully Booked)
Friday 1st & Saturday 2nd April 2022 (Fully Booked)
9am - 5pm
Venue ~ Islip, Northamptonshire
Costs £180 including lunch & refreshments 

Reiki 1 training is over 2 days & includes:~
The background & history of Reiki; receiving Sho-den Reiki 1 attunements to enable self-Reiki practise; learning about the Reiki hand positions; learning the Reiki Precepts; Joshin Kokyu Ho (Reiki breathing & Meditation practise); understanding how to use Reiki in all aspects of your life; Reiki Sho-den Manual & Reiki 1 certification.

For further details & bookings please contact Harshani on 07941 841 485 Reiki Master Teacher

Reiki Meditation Evening & Circle Share

Open to all levels of Reiki 1, 2 & 3, as a supportive evening of developing Reiki Meditation practises & having a Reiki share working on each other, under the guidance of Harshani.
Advanced bookings only as places are limited.
Please contact Harshani to find out the dates. (bi~monthly on a Friday/Sunday evening)
Costs £5 for the evening, including biscuits & refreshments.

 Approved Reiki Level Two Course ~ Oku-den

Friday 4th & Saturday 5th March 2022 (1 place available)
Friday 1st & Saturday 2nd July 2022 (3 places available)

9.00am - 5.00pm (both days)
Reiki II training is suitabe for Reiki Level 1 Sho-den students to develop their experience & includes:~
Re-cap from 1st Degree Reiki Sho-den; receiving Reiki 2 Oku-den attunements; Reiki Symbols; Hatsurei Ho (Reiki Meditation & Clearing practise); distant healing; developing a practise; & Reiki Level 2 certification.

Costs £250 including teas/coffees & a light lunch on both days.
(£50 deposit required on booking ~ advanced bookings only)
For further details & bookings please contact Harshani on 07941 841 485 Reiki Master Teacher

For further details & bookings please contact harshani@mindbodywellbeing.co.uk



Cognitive Hypnotherapy Kettering

Contact:

Harshani 0794 184 1485
harshani@mindbodywellbeing.co.uk

Yoga & Reiki clases & workshops
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