"Take the first step in faith. You don't have to see the whole staircase, just take the first step"
Dr. Martin Luther King Jr
About Mind & Body Wellbeing
Health & Wellbeing is about the whole person ~ Mind, Body & Spirit.
I believe in working towards creating a balance in your life to aid both Physical, Mental & Emotional wellness.
Cognitive Hypnotherapy and hypnosis can support this balance beautifully.
As a Hypnotherapist I previously worked within The Lewis Clinic, Harley Street, London & now look after my clients at my private practice in Islip, Kettering, Northamptonshire.
Let me introduce myself to you:
I am an experienced & well qualified Cognitive Hypnotherapist. I trained with Trevor Silvester the world renowned founder of Cognitive Hypnotherapy at The Quest Institute in London back in 2008/2009; and have been working as a Master Practitioner of NLP, Hypnotherapy, Time Line Therapy™ and an NLP Life Coach since 2007, having trained with Dr David Sheppard through The Performance Partnership, London. I am a member of The National Council of Hypnotherapists (NCH) & the Complementary & Natural Healthcare Council (CNHC) up-holding their standards & codes of practise; you'll also find me listed on the General Hypnotherapy Register.
I specialise in Weight Issues, Hypnosis for childbirth, Emotional traumas, Self-Confidence, Anxiety & Phobias within my private Cognitive Hypnotherapy practise, near Thrapston in Kettering & also run group weightloss hypnotherapy courses in the Northamptonshire area.
I believe in bringing out the best in others & helping them to realise their full potential.
Alongside my Cognitive Hypnotherapy practise, I am an Integral Yoga & British Wheel of Yoga teacher, teaching all aspects of Hatha Yoga both groups & personal 1-to-1 sessions. My yogic spiritual name is 'Harshani'
I am a Reiki Master Teacher, with over 12 years experience in the Usui Reiki Ryoho method of natural energy healing. I offer Reiki treatments for balancing your energy, re-aligning your Chakras & for healing purposes, and also teach Reiki courses to levels 1, 2 & 3 at different times throughout the year.
I find that my interests & knowledge within the field of Yoga & healing deepen my skills as a Cognitive Hypnotherapist & enrich the change process for my clients. My experience in all of these areas bring a warmth & empathy towards others in all of my Cognitive Hypnotherapy, Yoga & Reiki sessions.
Please feel free to contact me, should you wish to discuss anything in person.
All contact is treated in total confidence. harshani@mindbodywellbeing.co.uk
