Sound Healing
Sound creates vibration & has a profound effect on our Physical, Mental, Emotional & Spiritual health
So, what is Sound Therapy?
Science is finally catching up on what our ancestors already knew, that our mind, body and spirit experience healing through sound and vibration.
The use of sound as a therapy is now regarded as an alternative method to create holistic wellbeing. Once only used in ancient cultures many are experiencing the benefits of sound therapy in today’s modern world.
The very first sound and vibration we ever experience is that of our Mothers heartbeat. It shouldn’t therefore be a surprise that sound has such a profound effect on our physical, mental, emotional, spiritual health and wellbeing.
Sound healing is sensitively tuned to support our bodies ability to begin to return back into a natural healthy state of being. Sound vibrations move through our bodies to where it’s needed the most. Our Vagus nerve is toned, supporting our Parasympathetic nervous system, aiding our natural relaxation response which in turn supports healing & helps to re-set our bodies to safely release negative effects of stress & stress hormones that build up & get stored over time.
Anyone can benefit from receiving Sound Therapy treatments, as they induce a deeply profound relaxation ~ as if pressing a re-set button to help us feel re-charged, refreshed & replenished in many different ways. The sound & vibration can drop us into different levels of consciousness, inducing deeply relaxing natural Delta waves & healing Theta Waves in the brain. The sensation in the body can often experience the sounds like waves flowing through you.
Research shows how Sound Healing can help to:
Reduce Stress/Tension
Support Healthy Sleep
Increase ability to Mentally Relax
Lower Blood Pressure
Balance Nervous System
Assist Healing & Recovery
Reduce Pain
Boost overall Health & Wellbeing
We invite you to play the video below to experience the sounds of the Monochord Sound Bed…
Soothe Your Body & Spirit
Sound Healing Treatments
Whether you wish to experience the immersive sound and vibration of a gong bath, or experience the deep relaxation and balance of a sound journey or reiki drumming or personalised sound therapy session to address pain or discomfort.
Mind & Body Wellbeing offers all forms of sound healing at our private therapy rooms in the Northamptonshire countryside for private sessions or couples and also available for groups.
“In the attitude of silence, the soul finds the path in a clearer light and what is elusive and deceptive resolves itself into crystal clearness” Ghandi
Testimonials
What Clients Share
